Report for Friday 6th of December 2019
Today I am 14233 days old and my weight is 83.1 kg. During the day, I consumed 2532.65 kcal coming from 156.42 g fat, 142.07 g carbohydrates and 121.43 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 14233
- Weight (kg)
- 83.1
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2532.65
- Fat (g)
- 156.42
- Carbohydrates (g)
- 142.07
- Protein (g)
- 121.43
Exercise
Media
Movies
|
RoboCop (2014)
|
Podcasts
|
by Транзѝстор duration: 5721 sec |
|
by Експлейнърът duration: 4899 sec |